About
Stacy Gissal
Founder & Stress Specialist
FOUNDER
As the founder of Evolve Beyond Limits, I created this work because I needed it myself. I know what it feels like to live disconnected from your body, your truth, and your joy. Constantly trying to hold it all together on the outside while quietly unraveling inside. I’ve walked that path of burnout, breakdowns, and breakthroughs. I’ve stumbled through the chaos, faced the hard truths, and cried my way into clarity more than once. What I’ve learned is this: there’s no one-size-fits-all formula — but there is a way through. And it starts by getting honest, getting curious, and taking one step at a time. That’s what Evolve Beyond Limits was built on.
COACH
Today, I draw from my background in health, wellness, leadership, and personal development, along with rich knowledge in Integrative Health Coaching, Yoga, and Ayurveda, I bring a unique blend of timeless wisdom and modern strategy to work. I have discovered that growth doesn’t have to be overwhelming, complicated, or out of reach. It can be simple. It can be joyful. And, it can be fun.
GUIDE
With over 15 years of experience in guiding individuals and teams toward personal and professional transformation, I created Evolve Beyond Limits to help others move beyond stress, fear, and limitations into clarity, confidence, and freedom.
What I Believe
At my core, I believe everyone deserves the opportunity to create a life they truly love. One that is simple, fun, and expansive. My work blends timeless wisdom with modern-day practicality, helping you reconnect with who you are beneath the noise. At the foundation of this approach are the four aims of life drawn from Ayurvedic tradition; a framework for living with purpose, pleasure, prosperity, and presence.
Righteousness (Dharma)
Living with purpose and integrity.
Prosperity (Artha)
Building a life of meaningful abundance.
Enjoyment (Kama)
Embracing joy and connection along the way.
Freedom (Moksha)
Breaking free from limitations to live your fullest truth.

My Core
Philosophy
Everything at Evolve Beyond Limits is
guided by four simple principles.
Identify what truly matters. Move from overwhelm to focus.
Find Clarity
01
No more second-guessing. Push your limits with bold, unapologetic action.
Build Confidence
02
Regulate your nervous system. Reclaim your energy by learning to work with your body, not against it.
Gain Control
03
Let go of who you think you should be, rewrite the rules, and embody the most vibrant, magnetic version of yourself.
Create Freedom
04
“Stacy has changed my life in so many wonderful ways. She gave me the tools, exercises, and action steps to work towards my highest and best self. I know deep within my soul that I am on the right path now.”
– B. Lewis
“Stacy is one of the most inspiring human beings I’ve ever met. 
She has taught me that people are capable, at any time in their lives, of doing what they dream of.”
– A. Kuhneliz
“Stacy has changed my life in so many wonderful ways. She gave me the tools, exercises, and action steps to work towards my highest and best self. I know deep within my soul that I am on the right path now.”
– B. Lewis
“Stacy is one of the most inspiring human beings I’ve ever met. 
She has taught me that people are capable, at any time in their lives, of doing what they dream of.”
– A. Kuhneliz